Integrative, personalized care designed to support your body and nervous system

Rather than choosing between “relaxation” or “deep tissue,” I blend techniques based on what your body needs in the moment. Whether that’s gentle, calming work, deeper focused pressure, or a combination of both.

How I Work

  • Relaxation & Nervous System Support

    Gentle, flowing techniques designed to calm your body, reduce stress, and ease overall tension. Ideal if you’re feeling overwhelmed, burnt out, or simply need time to reset.

  • Deep & Targeted Work

    Focused, intentional pressure to address deeper layers of tension, chronic tightness, and restricted movement. Always tailored to your comfort, never forced or overwhelming.

  • Chair Massage

    Chair Massage

    Focused Relief & Convenience

    Targeted techniques designed to reduce tension in the neck, shoulders, back, arms, and hands. Perfect for workplace wellness events, shorter sessions, mobility considerations, or clients seeking a convenient alternative to table massage.

  • Supportive Modalities (When Needed)

    Sessions may include techniques such as cupping, Reflexology, or other supportive approaches to enhance your results and support your body’s natural healing process.

In-Home Massage Sessions

In-home massage appointments are available throughout New Haven County and Connecticut shoreline communities for clients who prefer the comfort and convenience of receiving bodywork in their own space.

Sessions are personalized to your needs and may include therapeutic massage, relaxation-focused work, nervous-system support, and optional Reiki integration when appropriate.

In-Home Massage Rates

• 60 Minutes — $110
• 75 Minutes — $130
• 90 Minutes — $150

Travel within most areas of New Haven County is included.

Chair Massage

Professional chair massage offers a convenient way to enjoy the benefits of massage therapy without the need to change clothes or use a massage table.

Chair massage focuses on common areas of tension including the neck, shoulders, upper back, arms, and hands. It is an excellent option for busy professionals, workplace wellness events, seniors, clients with mobility concerns, or anyone looking for a shorter wellness session.

Available as a standalone mobile service or as part of a Human & Canine Wellness visit.

30 Minutes – $50
60 Minutes – $90

What To Expect

I bring everything needed for your session, including a professional massage table, fresh linens, massage supplies, and optional relaxing music.

All you need is a quiet space large enough to comfortably accommodate the massage table or a massage chair.

For clients who are unable to comfortably lie face down or flat, side-lying positioning is available. This option can be especially helpful for seniors, clients with mobility concerns, chronic pain conditions, respiratory limitations, or anyone who simply finds side-lying more comfortable.

Every session is customized to your comfort level, health history, and personal goals. My approach is professional, compassionate, and focused on helping you feel your best in a setting where you are most at ease; your own home.

Not sure which service is right for you?

That's completely okay. Reach out and tell me a little about what you're experiencing, I'll help you find the right fit. Most sessions naturally blend techniques, so we can always adjust as we go.

Get in Touch →

**Massage therapy is a professional health service. Sessions provided by Align & Restore Massage Therapy are intended for relaxation, stress reduction, and general wellness purposes. Massage therapy is not a substitute for medical diagnosis or treatment.